In this compelling interview with Monica Corrado, MA, CNC, CGP and author of The Complete Cooking Techniques of the GAPS Diet, she shares her brilliant perspective on gut healing from prior to conception to build a healthy life. She breaks down leaky gut, why we all have it and how we can can truly heal our gut and restore our bodies to perfect balance. She shares how we can combat toxicity to thrive, what the GAPS Diet actually is and why it works to heal the gut.
For more on Monica check out SimplyBeingWell.com and her new book, The Complete Cooking Techniques of the GAPS Diet