Get ready for 2020 and let go! In this recast, we share how to get ready to change your life, live your purpose and change the world. However, we have to let go of the past FIRST. In this episode, we sit down with Debi Kennison to talk about what it means to heal yourself from the inside out. Our conversation hits on the way that trauma and pain can be passed down from one generation to the next and how for many of us, healing is learning to let go of the trauma that we carry for those who came before us.
Debi’s work focuses on connecting people to their inner world through breath and movement. She is inspired to teach people to pay attention to how the use their bodies, what they feel in their body, and what they are thinking. We go deep into the human condition in this episode and we discuss what is would mean to show up and be present in your body at this moment. Tune in and learn to connect.
Connect with Debi at balancepointtherapy.net or on Facebook follow the Goddess Awakening Institute.